Wellness Hub

Welcome to the Project Resilience Wellness Hub! Our goal is to provide comprehensive resources and support tailored to the unique needs of Asian American, Native Hawaiian, Pacific Islander (AANHPI), first-generation, and low-income students at CSULB.

At the Wellness Hub, we believe that wellness is a holistic journey that touches every part of your life. We’re here to guide you with culturally competent resources designed to help you thrive. From stress management techniques and mental health services to community-building opportunities and academic support, our resources are crafted to address the specific challenges faced by AANHPI students and empower you to succeed.

Image
Wellness Wheel

To support your well-being, we've organized our resources into six key categories:

  • Social Resources: Tools and opportunities to build meaningful connections, foster a sense of belonging, and strengthen your community support network.
  • Emotional Resources: Culturally competent mental health services, stress management techniques, and self-care practices to support your emotional well-being.
  • Academic Resources: Guidance and support to help you navigate your academic journey, including study tips, tutoring, and strategies for academic success.
  • Career Resources: Information and services to help you explore career options, develop professional skills, and prepare for your future career path.
  • Physical Resources: Resources to promote your physical health, including fitness programs, nutrition advice, and healthcare services.
  • Financial Resources: Assistance and information on managing finances, accessing scholarships, and finding financial aid to support your educational goals.

The resources provided will vary in terms of cost, availability, and geographic locations, ensuring that you have access to options that best fit your needs and circumstances. Our mission is to support your well-being, so you can navigate your college experience with confidence and resilience.

Social Resources: 

Beach Nexus - Mentorship with an alumni

Office of Belonging and Inclusion - Cultural welcomes, Heritage months, Resource centers

Asian, Pacific Islander, & Desi Resource Center

Student Cultural Organizations

Social Gatherings

Emotional Resources:

CAPS - Individual, Groups, and Drop In Spaces

CAPS Community Link - Provider look up tool

CSULB Community Clinic - Telehealth Only

LB Trauma Recovery Center

Academic Resources:

The Learning Center - Supplemental Instruction, Tutoring, and Coaching

BMAC - Disability support, Accommodations, Testing center

University Writing Center 

College of Business Tutoring

Lindgren Math Tutoring Center

Engineering Student Success Center 

ASCEND: AAPI Initiative for STEM students

Asian & Asian American Studies Department

International Students and Scholars Services (ISS)

Career Resources: 

Career Development Center - Semester Career Events, Interview skills, Internships, Resumes

CDC - Job and Career Search

CDC - Job Fairs

Physical Resources:

Student Health Services - Health mentorship, Wellness appointments, STI testing

Beach Balance - Nutrition, Stress management, Holistic health

Student Recreation and Wellness Center

Intramural Sports

Financial Resources: 

Basic Needs - Food security, Housing stability, Financial Wellness

Dream Success Center - Legal Clinic, Support for Undocumented Students

Financial Aid and Scholarships - Project Resilience Internship Scholarship

Educational Opportunity Program - First Generation and Low Income Students

College of Business (COB) Volunteer Income Tax Assistance

Social Resources:

Study Together - Study and chat with students worldwide

Project Resilience Discord Server

Emotional Resources: 

Anise Health - Culturally Responsive Mental Health for AAPI Communities

CSULB Community Clinic - Telehealth Only

Changing Tides Stream - AAPI Stipend Program for Therapy for ages 16-29

LB Trauma Recovery Center

Long Beach Resource Line - Hotline for Local, City, and Community resources

Pelican Cove Virtual Therapy

NAMI Helpline

Heredia Therapy Group

Stop the Addiction Fatality Epidemic (SAFE) Project Resources

SIPA (Search to Involve Pilipino Americans) - Mental Health services

Academic Resources:

The Asian American Education Project - Free Professional Development Workshops

Books by Mail LA

Books by Mail OC

LA Public Library Tutoring

OC Library Tutoring

Open Library - free pdfs for books

You Run This Town OC - Resource Hub for college

Career Resources: 

You at CSULB - Digital tool for wellness categories

National Association of Asian American Professionals 

Physical Resources:

Go Ask Alice - Online tool to help with medical questions

Healthvana + Out of the Closet Clinic - Free HIV/STD testing and treatment if testing positive

Long Beach Resource Line - Hotline for Local, City, and Community resources

MyPlate - Nutrition

Financial Resources: 

Intuit - Free Educational Financial Resources

Khan Academy - Financial Literacy Course

Long Beach Resource Line - Hotline for Local, City, and Community resources

Monthly Financial Coaching

MOS App -  financial aid and scholarship services to students