LifeFit Virtual Programming

LifeFit Virtual Programming is PAUSED for the summer.  Thank you!

* In addition to these live group fitness classes, LifeFit also has a virtual group fitness library with various group fitness formats available to participate in at your convenience.

​Important Disclaimer for LifeFit Virtual Programming:

“You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your health-care professional because of something you may have read or heard on this site. The use of any information provided on this site is solely at your own risk.”