Developing Your Own Philosophy of Life and Spiritual Understanding

Index

Information
Advice

Internet Links

Books & Media

CSULB Referrals

Other

 

INFORMATION 
A considerable amount of research seems to show that people with positive, well-developed spiritual beliefs (or philosophy of life) tend to be happier and healthier than others.

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ADVICE
Developing your own philosophy of life and applying it to daily situations to find meaning in all that you do can make a difference throughout your life.  Take classes, read, talk to others, go to meetings of a (religious or other) group that fits your basic philosophy of life, and live by your beliefs to develop your spiritual life.

Also, try to find the bigger life issues in daily situations and see how well you can cope with them at a deeper-meaning or philosophical level. Try to overcome your greatest fears--such as death, illness, poverty, being alone, failure, or rejection--by finding higher level beliefs that make sense and give you peace.  A good philosophy of life or religion should help you with your greatest fears as well as help encourage you to develop positive goals and find health and happiness for self and others.

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INTERNET LINKS 

Sites for The Spiritually Inclined or Those Searching for Meaning

CSULB=> Criteria for Evaluating Psychologically Healthy Beliefs
Look at some of the criteria various experts have developed for examining psychologically healthy and unhealthy religious belief systems. Dr. Tom Stevens
http://www.csulb.edu/~tstevens/sct-oh.htm

CSULB=> Developing Your Higher Self
Develop your positive love-happiness-truth centered philosophy and part of yourself that can be the source of positive beliefs, thinking, and self-esteem.  It can be your chief executive in charge of creating inner harmony and running your life. Tom G. Stevens PhD
http://www.csulb.edu/~tstevens/wsps.htm


BELIEFNET 
Extensive site for airing of spiritually-related ideas from many points of view.  Highly rated by Access Magazine. Many experts contribute.
http://www.beliefnet.com

DO-NOT-ZZZ.COM 
Entertaining introduction to Buddhism.
http://www.do-not-zzz.com

CHURCH LOCATOR 
 

***Healing.  This site contains many references for spirituality, especially eastern and Buddhist spirituality, alternative medicine, etc.
http://healing.about.com/health/healing/mbody.htm

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BOOKS & MEDIA 

GO TO: book_sites.htm

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CSULB REFERRALS

CSULB Student Services

Counseling and Psychological Services (CAPS)
CSULB students can obtain free counseling from licensed psychologists for almost any type of personal problem including relationships and family problems; stress, anxiety, depression, anger, grief; academic-related concerns; career decision-making; crises; and almost any type of self-development issue.  We offer individual and group counseling, workshops, and self-help materials including this web site. Brotman Hall, Room 226; 562-985-4001; web site: www.csulb.edu/~caps   

Other student services and student organizations may also be helpful
Go to CSULB student information page for a comprehensive list of student services and activities

 

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Relevant CSULB Courses

See courses in the Philosophy and Religious Studies departments.

 

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CSULB Student Activities

To be developed later.

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CSULB Library

To be developed later.

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OTHER

To be developed later.

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Web Sites for the Spiritually Inclined

Christian Search Engine
www.his-net.com
  

spiritweb.org

www.metarev.com 

Southern University's Psychology of Religion page
Michael Nielsen, Ph.D. Department of Psychology Georgia 
www.psywww.com/psyrelig/
  

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YOGA

yogasite.com 

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Please bookmark this web site and tell others

Success and Happiness Home Page  
Success and Happiness Attributes Questionnaire (SHAQ) to assess self on many factors 
    
Self-Help Internet Links (List only sites with useful FREE information)

Free, full-length self-help manuals. Psychologist Dr.Tom Stevens' Web Site at www.csulb.edu/~tstevens
Free, chapters from Dr. Stevens book, You Can Choose To Be Happy   
Index of FREE SELF-HELP materials available on Dr. Stevens' web site  
  
Email feedback to Dr. Tom Stevens at tstevens@csulb.edu (We appreciate the feedback.)

California State University, Long Beach (CSULB)           
CSULB Division of Student Services

Copyright 2006, Tom G. Stevens PhD          URL of this web site is www.csulb.edu/~tstevens/success