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California State University, Long Beach
Club Sports and Recreation
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Weight Conditioning

Conditioning and strength building program with weights, which utilizes free weights and machine weights. No experience necessary, workouts are designed to each person's individual needs and abilities. Workout in a supportive group setting with assistance by a professional athletic trainer. Increase strength, flexibility, core strength, and build muscle and tone.

Times/ Locations:

See flyer for times and locations. TBA.